Flourishing Through Postpartum

The birth of a child is one of life’s biggest transitions. Sometimes when our moods or feelings don’t align to this magical new baby we can feel negative emotions due to the contrast. Here at Flourishing Through Postpartum, I utilize my counseling skills to help guide the new Caregiver(s) through this period in their life. I draw upon:

• Masters in Counseling, 2016
• Supporting postpartum caregivers since 2019
• Perinatal Mental Health Advanced Psychotherapy Training, 2021
• Compassionate/mindful parenting approaches
• Healing guided energetic meditations
• Spiritual background
• Release trapped emotions
• Law of Attraction (LOA)
• Social justice advocacy
• Non-judgmental care

I am here to help you flourish through this period of your life. I know that it takes a village to raise a baby, I want to be in your village to help you, baby, and your support team flourish!

What is a Postpartum Coach

A Postpartum coach is similar to a Postpartum Doula, however, the emphasis is heavily placed on helping support your mental, emotional, spiritual and physical well-being during the first year after your baby is born. This is done through evidenced-based practices drawing upon my education as a Counselor. I look at thought processes, check for symptoms that might be Perinatal mood and anxiety disorders, and refer to a provider for a deeper delve into supporting you with recovery. I utilize healing guided energetic meditations that allow you to examine an experience from a higher perspective to shift your vision of it. I examine anything contributing to your potential unrest and help you to correct it. I draw in Law of Attraction (LOA) to align you with your true self. This is done through supporting you with restructuring, scheduling, and setting up processes that contribute to your wellness. Contact me to schedule a FREE 30 minute session!