- In-Person Parent support Groups | Coaching | Energy Work
Flourish Through Postpartum.
A multi-faceted approach for supporting parents with babies (0-24 months): Support Groups, Private Coaching & Energy Work
Featured In
Supporting New Parents in San Diego and Across the U.S.!
In-Person & Virtual Support
Supporting our new parents with support groups twice a week, in 3 different areas of San Diego. Postpartum Coaching and Energy Work is offered throughout the U.S. and Energy Work for anyone around the world!
Enhance Your Postpartum with Support, Connection, and Understanding!
Support Groups
Peer-led support groups are one of the four pillars of support during the first two years of your postpartum period
Private Coaching
Create your dream postpartum, squash limited beliefs, be more optimistic, get new ideas & insights, feel more confident, balance responsibilities with ease, learn to set boundaries, whole-hearted support!
Energy Work
Improve mood, improved relationships, release guilt, release emotional baggage, help to create boundaries, reduce stress, better sleep, lower anxiety, reduce pain, relaxation
Features
- In-Person Group Support
- Support When You Need It
- Support from a Professional Counselor
- Guided meditations
- Focus on Overall Wellbeing
Benefits
- Specialized Support Through Postpartum
- Connection to New Parents
- Achieve Confidence
- Feel Better
- Achieve Balance
Meet J. Kontos, M.S. Counseling
Meet your New Parent Support Group leader, your Private Postpartum Coach & Energy Healer
J. Kontos, M.S. Counseling
J is passionate about helping new parents flourish through postpartum. She was called to support new parents and founded in-person new parent support groups in four different locations in San Diego and North County when there were no in-person support groups in San Diego. Learn more about her...
Transforming Postpartum
Read about others experiences attending our New Parent Support Group, Private Postpartum Coaching, and Energy Work
