Free Postpartum Support Group

Join other postpartum parents for this FREE weekly support group. This group was founded by a Postpartum Coach and 4 Birth Workers in San Diego. Most weeks we will have a guest co-leader, a San Diego Birthworker. This is not a therapy group.

Please bring a blanket and your baby/babies (older siblings welcome) and join us as we talk about different topics that support you through postpartum. We will dedicate most of the time to processing what you’re experiencing and peers will be available to provide support.

On rainy days, sessions will be held online.

Click below for our referral page to meet the Doulas and Birth Workers who previously co-led our group:


Register (scroll down to see all 3 parks)

Questions? Contact J via phone, text, or email

619-784-6881 |